Pratik Tarifler

Easy tofu pantry curryHave a lovely day friends. Off to do some yoga. Recipe: (…

[ad_1]

?Easy tofu pantry curry?Have a lovely day friends. Off to do some ?‍♀️ yoga.?
?Recipe: (You will need to have baked one small sweet potato for this recipe.) Press 1-14oz block extra-firm tofu with heavy object and paper towels to remove excess liquid. Cut into approximately 3/4 inch cubes. Toss with some low-sodium tamari or soy sauce to lightly marinate and bake on lined sheet at 375F until slightly crispy, about 15 minutes. Meanwhile, add to medium saucepan: 1/2 cup unsweetened plant milk (soy, almond…or coconut milk for thicker curry), 2 tbsp Thai red curry paste, 1 cup vegetable broth, 2 tbsp peanut butter. Whisk well to incorporate all ingredients while heating. Bring to a boil before reducing heat to a simmer. Add 1 tbsp tamari and 1/2 cup mashed baked sweet potato. Whisk to incorporate sweet potato while simmering. Once sweet potato is mostly incorporated, simmer, covered, for about 5 minutes. Transfer to blender and blend on high until smooth. Return to stove and add juice 1 small lime and the baked tofu. Heat on low until warmed through. Adjust salt and fresh lime juice to taste. Serve with chopped peanuts and fresh cilantro.
.
.
.

#whatveganseat#vegansofinstagram#veganfood#veganfoodporn#veganfoodie#veganeats#eatplants#eatyourveggies#healthyvegan#herbivore#plantbased#glutenfree#veganrecipes#veganlunch#veganbowl#veganbowls#vegandinner#veganfoodshare#vegana#vegano#tofu#delicious#bestofvegan#feedfeed#highcarb#veganlove#dairyfree#food52#wholefoods#veganfoodspot

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.