Fit Society

Crispy Gnocchi Bowl, full of all the good stuff!


Crispy Gnocchi Bowl, full of all the good stuff! 🌱💚🤤 A super wholesome dinner option! ⠀

Ingredients:⠀⠀
5 shallots⠀⠀
2 tbsp rapeseed or olive oil⠀⠀
1 tsp ready-chopped garlic / garlic purée⠀⠀
250 g mixed mushrooms⠀⠀
500 g ready-made gnocchi (check it is vegan)⠀⠀
125 ml white wine (check it is vegan)⠀⠀
125 ml vegetable stock⠀⠀
handful baby spinach⠀⠀
3 tbsp soya cream⠀⠀
vegan parmesan-style ‘cheese’ (optional)⠀⠀
⠀⠀
Instructions⠀⠀
Peel and finely slice the shallots. Heat the oil in a large, lidded frying pan or casserole dish and gently fry the shallots and garlic for 2-3 minutes until starting to soften.⠀⠀
Thickly slice or halve the mushrooms (depending on their size), and add to the pan. Turn up the heat and cook for 3-4 minutes until they have released their juices. Season well with salt and black pepper.⠀⠀
Add the gnocchi and then the white wine, and let it bubble for a minute, then pour over the vegetable stock, turn down to a medium simmer, cover with the lid and cook for 5 minutes, stirring occasionally. ⠀⠀
Roughly chop the spinach, then stir it in, followed by the soya cream. Taste and adjust seasoning if necessary, then serve immediately, with a grating of vegan ‘parmesan’. Enjoy!

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