Pratik Tarifler

Creamy Golden Lentil Thai Coconut CurryThis recipe is a keeper! It was a huge hi…

[ad_1]

?Creamy Golden Lentil Thai Coconut Curry?This recipe is a keeper! It was a huge hit with the kids and hubby and they want me to make it all the time now. (Except that I rarely make the same exact meal twice as I’m always trying out new concoctions.)
?Recipe: In 2 tbsp neutral oil (or some veggie broth), sauté 1 large diced yellow onion and 1 sweet potato (peeled and cut into approximately 1/2 inch pieces). Cook until onions turn translucent, about 7 minutes. Add 3 minced garlic cloves and 1 tbsp minced ginger and sauté another 30 seconds. Mix in 2 tbsp vegan Thai red curry paste, 1 tbsp low-sodium tamari or soy sauce and 1-15oz can coconut milk. Bring to a boil before reducing heat and simmer (covered) until sweet potato softens, about 20 minutes. Transfer to blender and blend until smooth. Return curry to saucepan and add 1-1/2 cups dried golden/yellow lentils (or sub with red lentils) and about 2 cups low-sodium vegetable broth. Mix well. Bring to a boil before reducing heat and simmer on low until lentils are cooked, about 7-10 minutes. Stir frequently and add more broth and/or water as needed. (Check lentil cooking time on packet.) Once lentils are done, mix in 2 tbsp fresh lime juice (or rice vinegar) and salt to taste. Serve with chopped fresh basil.
.
.
.
#veganfoodporn #veganinspo #avocado #plantbaseddiet #whatveganseat #veganrecipes #vegetarianrecipes #vegandinner #veganbowls #wholefoods #plantbased #vegetarianfood #vegano #vegana #bestofvegan #feedfeed #veganlunch #vegansofinstagram #foodblogfeed #veganeats #healthyvegan #veganfood #food52 #veganfoodspot #highcarb #veganfoodshare #vegan #eatclean #veggie #vegansofig

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.