Food Minimalist

CHICKPEA MASH Is there anything more beautiful than a no-cook summer meal? I do…

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CHICKPEA MASH ✨ Is there anything more beautiful than a no-cook summer meal? I don’t think so ☀️ This chickpea mash has been on repeat the past few weeks and it’s so ?? good ?? I serve it in a sandwich, with crackers, in a wrap, or on a bed of arugula as seen here and every single way it’s delicious ? Speaking of hot weather meals, I have a brand NEW blog post sharing my Top 7 Cooking Tips for Beating the Heat ☀️ Check it out at the link in my bio!.
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To make ??:
Mash 1 can of drained and rinsed chickpeas, then add 4 stalks of chopped celery, 1/4 red onion, diced, 1 red bell pepper, diced, 2 tbsp tahini (can sub vegan mayo), 1 tbsp mustard, 1 tbsp relish, 1 pickle diced, the juice of 1 lemon, and a pinch of salt and pepper. Mix together and enjoy! ?

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