Food Minimalist

Arugula salad with charred sugar snap peas, green peas, prosciutto, in a lemony-…

[ad_1]

Arugula salad with charred sugar snap peas, green peas, prosciutto, in a lemony-shallot dressing, topped with lemon zest + Parmesan.
__________________
Trim a couple handfuls of sugar snap peas, clean and pat dry. In a carbon steel pan, heat some neutral oil on high heat. When almost smoking, add in the snap peas and cook undisturbed for about 1-2 min. until slightly charred on one side. Toss to quickly warm up the other side, about 30-seconds. Remove from heat and set aside. Meanwhile, in some boiling water, blanch a few handfuls of fresh or thawed frozen peas for about 1 minute. Drain well and set aside.
__________________
Dressing: in a small bowl, mix a small finely-minced or thinly-sliced shallot with juice from half a lemon. Stir in about 1-2 tsp of Dijon mustard and whisk in your preferred amount of good-quality olive oil. Season with salt and pepper, taste, and adjust the amount of lemon juice as needed.
__________________
Assembly: in a salad bowl or plate, layer on some arugula, top with blanched peas, charred snap peas, a few slices of prosciutto. Drizzle all over with dressing, top with lemon zest and grated Parmesan. Toss, eat, and enjoy!
__________________
Inspired by the “pea and prosciutto salad” recipe on @bonappetitmag. #f52salad

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.