Food Minimalist

20 min Slurpy Noodles w/ Eggplant, Red Bell Pepper and Zucchini! . Great at roo…


20 min Slurpy Noodles w/ Eggplant, Red Bell Pepper and Zucchini! 🍃🍜
.
Great at room temperature or chilled, so this makes a super convenient meal prep. I used tofu shirataki noodles, which have very little calories so you can also feel free to add more protein or beans to make this a heartier meal. Or, any noodles you may have on hand 🍜🌿🍜. 🌿🍃🌿🍃🌿🍃
1/2 eggplant diced small
1 bell pepper diced
1 zucchini diced
Sauce:
1/4 cup soy sauce
2 tsp hoisin
1 T sesame oil
1 T agave (or maple syrup)
3 cloves minced garlic
1/2 tsp onion powder
1/4 tsp red chili flakes

1.5 tsp cornstarch and 2.5 tsp water

Shirataki or cooked noodles (2 servings)
Garnish: 2 T green onion thinly sliced,
Cilantro

In a large pan over medium heat, add a small amount of oil and eggplant and dash of salt, cook for 3 to 5 minutes. Add bell pepper, cook 3 min, stirring occasionally, then add zucchini. While zucchini cooks just until fork tender (gets soft quickly!), whisk sauce ingredients in a bowl and add to the pan. Whisk cornstarch and water together in the bowl then add to pan, stir to thicken for a minute. Add cooked noodles, stir. Garnish with green onion and cilantro. 🌿🍃🌿
.
.
.
.
.
.
.
.
#wellandgoodeats #thefeedfeed #f52grams #veganfood #whatsonmyplate #eattherainbow #healthfood #healthylifestyle #dairyfree #simplerecipes #plantbasedfood #veganinspo #foodblogfeed #vegan_veganfood #befitfoods #healthyvegan #plantpowered #healthypasta #bestofvegan #contemporaryvegan #forksoverknives #glutenfreevegan #yumvegantreats #vegansrecipe #veganbowls #veganvultures #gloobyfood #tofu #vegannoodles



Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.