Vegan Meals

⁣Taiwanese style 3 cup (San bei ‘三杯’) tofu bowl with homegrown herb and veggies⁣…

[ad_1]

⁣Taiwanese style 3 cup (San bei ‘三杯’) tofu bowl with homegrown herb and veggies⁣?

Happy FriYay, friends?. The “3 cup” of this dish comes from using equal amounts of soy sauce, sesame oil & cooking wine. Flavorful, aromatic with lots of ginger and Thai basil, this is one of our favorite tofu dishes to order when dining at a Taiwanese restaurant. Soft tofu is deep fried followed by a quick braise in sauce (I shallow pan fried my tofu). Also, I didn’t use all equal parts of the ingredients and adjusted to my family’s preference, hope you like this version.⁣

Recipe (yields 2-3 servings)⁣
Ingredients:⁣
~ 1 pack of soft/silken tofu (12oz), cut into cubes⁣
~ corn starch⁣
~ 5-6 cloves garlic (thinly sliced), 10-12 slices of ginger, 1/4 cup of fresh Thai basil leaves, 2 Thai chilis⁣
~ oil⁣
Sauce:⁣
~ 4 tablespoons light soy sauce⁣
~ 2 tablespoon Chinese cooking wine (may use rice wine/dry sherry)⁣
~ 1 tablespoon sesame oil⁣
~ 1 tablespoon organic sugar⁣
~ 3 tablespoons water⁣

✔️Dip tofu cube with corn starch and shallow pan fry until golden brown on all side. Then place fried tofu cubes on paper towel to absorb excess oil. ✔️In a heated non-stick pan with 2 teaspoons oil, sauté ginger & garlic until fragrant. Add sauce and bring to boil, then lower heat to simmer and stir in tofu, Thai basil, & chili until well combined.
✔️Serve warm with your favorite grain and blanched bok choy for a simple meal.⁣

Enjoy and have a great Friday!⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#taiwanesefood #f52grams #veganfoodporn #veganfoodie #eatplants #herbivore #plantbased #glutenfree #veganrecipes #veganlunch #veganbowls #asianfoodlover #vegandinner #veganfoodshare #vegana #buzzfeedfood #bestofvegan #feedfeed @thefeedfeed #highcarb #veganlove #dairyfree #food52 #wholefoods #veganfoodspot #woonheng #yahoofood

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.