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Chili bowl Sunday?
Hello everyone, what is your go-to protein meal when you are in time crunch? For me, it’s bean chili, simple, delicious and when pair with rice, it’s my complete meal. ?
Recipe
Ingredients:
~ 1 can of each: cannellini, chickpeas, black beans, diced tomatoes
~ 1 medium onion (diced), 3 cloves garlic (minced)
~ 1 cup roasted corn
~ 4 cups vegetable broth (used @pacificfoods )
~ 1-2 cups curly kale, washed and chopped
~ 1 heaping tablespoon ground cumin, 1 teaspoon ancho chili, 1 chipotle pepper in adobo sauce (chopped)
~ oil and salt to taste
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Rinse all beans and set aside. In a heated pan with 3 teaspoons oil, sauté onion and garlic until fragrant. Stir in cumin, ancho and chipotle pepper with sauce.
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Then, add all beans and tomatoes along with broth. Close lid and let simmer in low heat until beans soften a little, about 20 minutes. Add in corn and curly kale, season to your preference.
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Serve warm with your favorite grain and few dashes of hot sauce. Chili also taste better the next day.?
Let me know what you think and enjoy your Sunday.
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@beautifulcuisines
@veganbowls
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